Work Out. Get FIt. Be Happy.

CrossFit

Services

Enjoy a wide range of training and classes.

CrossFit

Coaching

Quality leads to results: We offer years of experience of our coaches in every training session.

CrossFit

Community

Train in a motivating environment that encourages team spirit and builds friendships.

Was ist CrossFit?

FULL-BODY TRAINING

CrossFit trains your whole body. You do movements you actually use in everyday life, like lifting, carrying, pushing, or jumping.

Training
Variety

Every class is different, so variety is guaranteed. It stays fun and keeps you improving, instead of doing the same machines over and over.

FOR EVERY LEVEL

You do not need to be fit to start. Exercises and weights are adjusted to you, whether you are a beginner or more experienced aged between 6 and 80 years.

WITH A COACH, NOT ALONE

You train in a small group with a coach. You get clear guidance, good technique, and motivation, not just a workout plan.

PROGRESS YOU CAN FEEL

You get stronger, more mobile, and fitter. And you can track your progress because we regularly compare workouts, times, and results.

Next Trial Classes

In our free trial sessions, we guide you through a typical CrossFit class, which includes elements like a warm-up, a strength or skill section, and the Workout of the Day (WOD).

The training takes place at Fabrik 11 in Dübendorf and lasts 60 minutes.

We will greet you on-site and explain everything important about CrossFit. We’ll also introduce you to the coach who will conduct your trial session.

This offer is ideal for people with no CrossFit experience.

Intro

If you want to start CrossFit and have no prior experience, sign up here for the mandatory intro session. In this intro, you’ll learn the basic exercises to be well-prepared for the classes.

Baseline Physiotherapie

MORE TIME. MORE IMPACT. MORE YOU.

Bei Baseline erhältst du keine standardisierten 25 Minuten: Wir investieren 45 Minuten in deine Behandlung, bei Unfall sogar bis zu 75 Minuten. Qualität braucht Zeit – und die nehmen wir uns für dich.

Book

Member Benefits Bei Baseline

50% Rabatt auf die Erstdiagnostik und 20% auf alle Folgetermine für selbstzahlende Members.

Zusätzliche Benefits

regelmässigem Austausch zwischen Physio & Coaches
schnellerer Unterstützung bei Beschwerden oder Verletzungen
einem ganzheitlichen Ansatz für nachhaltige Fortschritte

Trial Classes

Work Out. Get FIt. Be Happy.

CrossFit

Services

CrossFit

Coaching

CrossFit

Community

Was ist CrossFit?

FULL-BODY TRAINING

Training Variety

FOR EVERY LEVEL

WITH A COACH, NOT ALONE

PROGRESS YOU CAN FEEL

Next Trial Classes

Intro

Baseline Physiotherapie

Member Benefits Bei Baseline

Partner

Contact

Follow us

Training
Variety