161A0678
161A0678
161A0678
161A0678
161A0678
CrossFit

Community

Was ist CrossFit?

Functional Movements

CrossFit combines high-intensity, functional movements from gymnastics, weightlifting, and endurance training.

Training
Variety

The daily changing „Workout of the Day“ (WOD) promotes versatile fitness through varied training sessions.

Scalability

CrossFit workouts and exercises are adaptable for all fitness levels, from beginners to experienced athletes aged 6 to 80 years.

Motivation

Training in a group setting is fun and motivating. We support each other, making training enjoyable and it encourages regular attendance.

Measurable Progress

Progress is recorded in each workout, providing opportunities for motivation and performance improvement.

Next Trial Classes

Intro

Partner