The Progrm Coaches camp
30.11.2024
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Coaching Camp: Beginner to Elite:
This weekend camp is specifically designed for Coaches looking to work with CrossFit athletes.
Over the last 10+ years the Progrm has not only taken over 30 athletes to The CrossFit Games, it has worked with thousands of athletes both online and in-person. Through this journey we have refined and optimised our coaching principles and practices to be able to effectively and efficiently improve athletes abilities.
The great aspect is that these principles apply from beginners, to the best in the World.
Coaching Day:
10:00 – 12:00 (Background / What is coaching? / Movement screening)
12:00 – 13:00 (Gold Standard Movements / Coaching the Gold Standard)
13:00 – 14:00 Lunch
14:00 – 17:00 (Program Design/Utilisation/Q+A)
Learning Outcomes:
Understanding Foundational Coaching Principles:
Participants will gain a comprehensive understanding of the foundational coaching principles employed by The Progrm over the past 10+ years. This includes an exploration of coaching methodologies that have proven effective in enhancing the performance of CrossFit athletes, ranging from beginners to elite levels.
Application of Coaching Strategies:
Coaches will learn how to apply refined and optimized coaching strategies that have been developed and tested by The Progrm. Emphasis will be placed on practical applications, allowing coaches to implement these strategies in various coaching scenarios and adapt them to the specific needs of individual athletes.
Efficient Improvement Techniques:
Participants will acquire knowledge and skills in utilizing hands on coaching techniques designed to improve athletes› technique effectively.
Adaptability Across Skill Levels:
Coaches will explore the adaptability of the principles and practices taught in the camp across a spectrum of athlete skill levels. Whether working with beginners or elite athletes, participants will learn to tailor their coaching approaches to meet the unique requirements of individuals at various stages of their CrossFit journey.
Integration of Proven Coaching Practices:
By the end of the camp, coaches will be proficient in integrating the proven coaching practices of The Progrm into their own coaching repertoire. This includes incorporating effective communication strategies, goal-setting techniques, and performance assessment tools that align with the goal of helping athletes progress and excel in their CrossFit endeavours.
