CrossFit WOD, 2020/05/15

200515 – Friday

Metcon
90 Shiny
For time:
21-15-9 reps of:
-Power Cleans, 60/42.5kg
*50 DUs after each round

directly into:
21-15-9 reps of:
-Front Squats, 60/42.5kg
*50 DUs after each round

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